Pure Relaxation! Koh Samui Yoga Retreat

    Digital nomads, expats and families are all drawn to Thailand - no wonder! It's a beautiful, breathtaking country. You'll find gorgeous, paradise-like landscapes, unfamiliar cultures and deliciously exotic food throughout Thailand and its islands. Of course, the touristy high life around the island of Koh Samui is entirely possible, but if you're looking for some extra relaxation away from the island's tourist hotspots, you should join the 15-Day All Inclusive Yoga Retreat. Indian yoga philosophy is found all over Asia, and if you haven't tried it yet, you'll want to at least once in your life.     Yoga isn't just a sport, it's a philosophy of life. Whether you're a beginner or already advanced, the Koh Samui Yoga Retreat is pure relaxation you shouldn't miss out on! You'll learn to live the Indian philosophy. Mastering body and mind, and finding harmony with yourself, will help you feel revitalised and full of energy after the 15-day all-inclusive Koh Samui Yoga Retreat. The benefits of this Indian philosophy of life include:

• Strengthening your muscles and the resulting improvement in posture are a major benefit of yoga.
• Conscious breathing techniques provide more oxygen to the lungs and can help with, or prevent, heart conditions.
• Your awareness of your own body improves, and you learn to love your own body.
• You gain flexibility and your immune system is strengthened.
• Yoga helps you achieve more relaxation.

Yoga is a thousands-of-years-old teaching and remains hugely popular today. In the stress of everyday life, concentration often suffers. Being scattered - having your thoughts everywhere at once, being unable to settle down or think clearly - is also a state of mind that yoga aims to counteract. Calming the mind is of the highest priority at the Koh Samui Yoga Retreat. But we don't just want to calm your mind for a short while: with helpful tips and by learning the core principles of yoga, you'll be able to find inner peace in the future too. Yoga was first mentioned around 400 BC, in ancient India. Originally, yoga was based purely on spirituality. Only over time did the many exercises (asanas) develop. These strengthen and mobilise the body. The positive effects on the body were quickly recognised and so were incorporated into the philosophical teaching. The asanas were further developed, and yoga has grown ever more popular.

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Even though yoga's roots lie in Hinduism and Buddhism, it's practised in the most varied regions and religions around the world. Karma and the teachings of reincarnation have influenced yoga, and many yogis live by these principles. In the yoga concept, body, mind and soul are viewed as a whole. The interplay between them is improved through controlled breathing and meditation exercises. According to traditional understanding, positive spiritual energy is meant to rise through the various postures, breathing exercises and mantras up to the chakras (energy centres), positively influencing them. Yoga can be practised at any time and by anyone. The many different styles offer something for everyone - whether fitness or inner calm and balance. On top of that, all you need for yoga exercises is a suitable mat, and you're ready to get started with this ancient Indian practice.     Many backpackers and travellers can't get past this trend. Asia, and Koh Samui in particular, is a wonderful place to experience your first yoga retreat. All-inclusive and total relaxation, combined with physical activity and plenty of positive effects on the body, await you at the 15-day all-inclusive Koh Samui Yoga Retreat. Here's what's included:

• Accommodation in a bungalow
• A full-day boat trip to the unique "Ang Thong Marine National Park"
• Transfer to and from the airport
• 100% organic herbal shakes, every single day!
• Planned meals and drinks at the Wild Tribe Superfood Cafe - more delicious than ever!
• A foot detox or ear candling session at our in-house beauty centre
• A colon hydrotherapy session or a detoxifying Chinese cupping session
• Supplements for natural fat burning
• A personal trainer is always by your side at the Koh Samui Yoga Retreat!
• A daily choice of different massages: traditional Thai, oil, and foot reflexology massage
• Infrared sauna and ice baths (once a week)

Daily access to training sessions - tailored to your fitness level, following an assessment by our personal trainer and matched to your goals! Cardio, strength and conditioning, aqua fit, yoga, fitness and much more!   Thailand - the Land of Smiles - is and remains a beautiful destination. Don't leave Koh Samui out of your trip to Thailand under any circumstances! After all, it's the perfect destination for beginners and newcomers to Asia. Getting to Koh Samui is very easy. Find out more: Getting to Koh Samui Thailand's largest eastern island is the perfect starting point for island hopping to the other beautiful islands of Thailand. If, after your 15-day Koh Samui Yoga Retreat, you're still up for another adventure, feel free to visit Koh Phangan or Koh Tao! You'll find a huge choice of restaurants, attractions and Thai massages on Koh Samui! Dreamlike beaches right in the middle of the tourist hotspots or far away from them, as well as the jungle - all on Thailand's third-largest island. Even though Thailand is a popular destination for tourists and travellers, and you can plan and enjoy your own holiday perfectly well by yourself, you shouldn't miss out on the Koh Samui Yoga Retreat! It offers you all-round care and 15 relaxed, worry-free days. Let yourself drift and enjoy the Thai sunshine at the Koh Samui Yoga Retreat.